California’s “governator” returns to the political arena—this time as the celebrity muscle against a ballot measure that ...

This story originally appeared in the Tuesday, Oct. 26, 2010 edition of the Governor Arnold Schwarzenegger appointed Michele ...

The Arnold press is a classic for a reason—when done correctly, it can build powerful, well-rounded shoulders. But as you’ve ...

It’s no secret that Arnold Schwarzenegger loved a superset; the Austrian Oak regularly used them throughout his training, and ...

Hold a dumbbell in one hand at shoulder height. Press the dumbbell straight up until your arm is extended. Lower the dumbbell back to shoulder height. Stand on one leg with the other leg lifted ...

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for longevity.

In the 1977 film “Pumping Iron,” Arnold Schwarzenegger famously described “the pump” − or when blood flows into your muscles during a workout − as “the greatest feeling.” Akin to sex, even. Now, at 78 ...

Arnold Schwarzenegger may not be done playing Dutch in the Predator franchise yet, especially considering the character's unexpected cameo in the extended ending of Predator: Killer of Killers. The ...