Jordan Yeoh Fitness on MSN

Unlock your first pull up with these steps

Learn how to perform your first pull-up with these essential steps. This video covers the techniques and exercises to build ...
The Gazette

Build a Better You: Know the difference between a pull-up and a chin-up

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...
Minus The Gym on MSN

L-Sit Pull Ups Tutorial with Step-by-Step Progressions

In this video, I explain the mechanics of L-sit pull ups vs. regular pull ups, provide some tips on how to properly warm up beforehand, then proceed to show detailed progressions for them. So, all in ...
Motherly on MSN

Mom finally tries the toddler bed and baby monitor footage has parents rethinking the timing

A toddler bed milestone turns chaotic in Mikayla Pierce’s viral reel, showing the reality of toddler transitions and why ...