A doctor’s remarkable weight loss journey has taken internet by storm. The doctor who lost 25 kgs in just 42 days has gone ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...

WHAT THIS WORKOUT WILL DO FOR YOU. Few training styles let you hit multiple fitness goals at once, but for years, HIIT has ...

The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...

I'm a fitness writer who's been tracking tech and deals for well over half a decade. I know where to look to find the best deals, and I know which products to look out for. With Presidents' Day ...

Discover this science-backed walking workout that combines intervals and inclines to maximize fat burn and build endurance. Perfect for beginners and fitness enthusiasts.

A doctor in central China has caused astonishment by losing 25kg in just 42 days before ... Wu Tiangen, 31, was the only doctor to take part in the Tianrui Cup Fitness and Bodybuilding Match ...

Losing 5 kgs in 15 days might sound like a tough challenge, but with the right approach ... You don’t need to hit the gym for an intense workout; activities like dancing, swimming, or even ...

A Wisconsin doctor achieved a once-in-a-lifetime feat this month when he participated in seven marathons on seven different continents – seven days ... Marathon Challenge from Jan. 31 to Feb ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...