Short on time? This 8-minute standing routine builds strength, balance, and stability after 50 with simple bands and ...

Debby Robertson, a stroke survivor, is using a nerve implant to help recover her speech and mobility after suffering a stroke ...

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

According to Russian Presidential Aide and Chairman of the Maritime Board Nikolay Patrushev, the Indian Ocean is a "vital part of India's national security and economic development" due to the country ...

Hickory Run State Park in White Haven, Pennsylvania, is that kind of jaw-dropping natural masterpiece. Sprawling across 15,990 acres in the Pocono Mountains, this verdant paradise offers the perfect ...

Assembly Row in Somerville isn’t just another place to swipe your credit card—it’s a magical retail wonderland where Andrew Jackson and his twin can score you enough treasures to make your friends ...

Tone your arms after 50 with six standing dumbbell exercises that build strength, improve posture, and beat gym machines.

President Trump is stepping up his effort to try to counteract the unease Americans feel with rising prices and his own ...

STMicroelectronics introduces the industry’s first 18nm microcontrollerfor high-performance applications STM32V8 is the first ...

It’s possible to gain strength and muscle with a low-volume, high-intensity training approach.