All of the fitness girlies seem to be doing hot yoga. But is it actually good for you? We tried it ourselves and asked an ...

10 powerful yoga asanas that you must practice daily in the afternoon to calm your mind, ease tension, and improve mental ...

While genetics largely determine height, studies suggest that introducing certain yoga poses into your routine may help you ...

Hertha Bart might have become a famous model in France but for a chance encounter with an American soldier in her native ...

Yoga: What is the biggest mistake of 90% of the people in the world?

A WOMAN’S chests pains were dismissed as anxiety and she was told to do yoga and meditation. But 18 months after being fobbed off, doctors discovered hundreds of cancerous lymph nodes in her ...

Many consider Ayurveda and yoga to be sister disciplines that originated in India thousands of years ago. While many people ...

Philly clown and yoga educator Danielle Levsky has worked with Studio 34 to create a thriving space for the city's clown ...

For stargazing SUP yoga, key equipment includes a stable board, an anchor to hold your position on the water, and a headlamp ...

The many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can ...

In the realm of yoga and spirituality, Yogi Ashwini emphasizes focusing on individual body needs and personal balance over ...

Baylen Out Loud star Baylen Dupree has given fans a close-up glimpse at her engagement ring from fiancé Colin Dooley. The TLC ...