Vest worked the eighth inning of Saturday's 7-5 win over the Phillies and allowed two runs on three hits while retiring two batters via strikeout.

The trendy workout accessory has “great benefits,” but as an expert tells PEOPLE, gym newbies shouldn’t just run out and get ...

Vest should remain Detroit's closer, but the club has some new setup options in front of him with the Tigers adding Rafael Montero, Kyle Finnegan and Codi Heuer in separate trades, Jason Beck of ...

Plus, doctors recommend it for fighting bone-density issues caused by menopause.

But what does the science say? In one frequently cited study, participants wore weighted vests equal to 11% of their body weight for eight hours per day over three weeks and lost an average of 3.5 ...