A notable decline in vitamin D levels and a rise in vitamin D deficiency rates occurred during the pandemic, with older women ...
Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...
Vitamin D, the sunshine vitamin, is crucial for bones, muscles, mood, and immunity. While essential, excessive intake from ...
Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...
Our lifestyles have changed faster than our bodies can keep up. Between long hours indoors, endless screen time, and the ...
Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.
A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...
The clocks are going back this Sunday and these short days and long nights mean that your body will not be getting enough ...
These recipes, with vitamin D-rich ingredients like salmon, tuna and mushrooms, provide 20% of your daily value of this ...
Routine data from laboratories reveal a decline in vitamin D levels during the COVID-19 pandemic, especially in older women ...
The NHS advises that the daily intake of Vitamin D should be 10 micrograms (μg), but adults can safely consume up to 100μg, ...
While vitamin D offers numerous health benefits, excessive intake can lead to toxicity, a condition known as hypervitaminosis ...