I'm the CEO of CorePower Yoga. Here's a day in my life, which includes body scans, meditation, and mushroom tea. This as-told ...

There’s no right way to “do” wellness, but Marie Claire’s Doing Well offers a glimpse into the self-care mantras, therapies, ...

You find yourself at an unexpected loss for words, struggling to describe or provide information you know well, only to have ...

APFAR (Appetite, Panic, Focus, Argumentativeness, Rest) is a tool that leaders can use to assess their stress level so they ...

They say, it doesn’t take much to keep the heart young — just don’t let your inner child die!For the brain, the to-do list is ...

An NYC CEO mom is redefining work–life balance with a remarkably calm routine that starts at 4:45 am and blends meditation, movement and family rituals.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Struggling with PCOD-induced hairfall and bald patches? Here are natural, effective remedies to boost hair regrowth, balance ...

DeSorbo, 33, was known to frequently lounge in bed during her seven seasons on the Bravo reality show “Summer House.” She also launched an “In Bed With” Amazon series last year that was conducted ...

That’s the magic of Governor Dodge State Park. This massive 5,000-acre playground has something to soothe every stressed-out soul. Two gorgeous lakes, Cox Hollow and Twin Valley, invite you to dip ...