Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, ...

Phillies royalty gathered at Citizens Bank Park to help raise awareness and critical funds for homeless youth as part of ...

Sleep expert Dr. Raj Dasgupta offers recommendations on how to get children to go to sleep so Santa Claus can work his magic.

A new study of 425 runners found that those who slept less than seven hours a night had worse sleep quality, dealt with more ...

“Waking up in the middle of the night with racing or intrusive thoughts is very common and is actually one of the most ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

This recall involves Bearlala baby loungers, advertised under the brand "Granlass." The recalled baby loungers are made of a ...

A juvenile boy has been charged in the June shooting death of a 13-year-old cheerleader in Montgomery. The young suspect’s ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

Sleep disorders are common in patients with rheumatoid arthritis, and many of them are significantly tied to greater clinical ...

The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert ...

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...