Overthinking does not just follow you to bed. It chases your mind and takes over the night. Isn't it time to take your sleep ...

These findings suggest that taking a magnesium supplement may lower the risk of colorectal cancer in people who have adequate ...

In this Daily Dose, Chris and Xand are returning to their episode on sleep with Professor of Circadian Neuroscience, Russell ...

Not only are these the top-performing cribs, bassinets, and pacifiers, but they're also the safest choices in CR's tests.

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

“It’s normal for teens to be night owls, so let them catch up on sleep on weekends if they can’t get enough sleep during the ...

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...

Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

Sleep is one of life’s most universal behaviors. Despite its ubiquity, it’s also one of the most mysterious. Humans spend ...

The best organic sheets are cozy, durable and come backed by third-party certifications to ensure they're sustainably made ...

Struggling with restless nights? A study reveals that eating more fruits and vegetables could improve your sleep quality by ...