Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited.

Sprocket was Janette Mochnacz's last link to her late mother. What her vets did after her dog's passing left her emotional.

Getting seven hours of sleep within the same one-hour window each night dramatically lowers early-death risk ...

Here’s how athletes get better rest when it really counts.

President Donald Trump jokes about watching for "missiles and enemies" instead of sleeping on Air Force One during his speech ...

The "Happy Gilmore"-inspired incident was the result of internet personality Jack Doherty paying a fan $100 to yell.

New efforts are underway to help the homeless in the Northern California city of Davis. City leaders have approved a new ...

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

A cooler bedroom might be better for older sleepers than previously thought. Researchers found that keeping nighttime ...

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

Sleep is usually associated with complex animals with brains and nervous systems, but new research suggests it may be far ...

The likes of Whoop and Oura — as well as the latest Apple Watch and similar top-of-the-range wearables — are capable of ...