Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

Dover, Delaware - January 20, 2026 - PRESSADVANTAGE - The conversation around comforters has shifted considerably as ...

If you’re going to take a nap, the experts recommend keeping it relatively short—about 20 to 30 minutes. That’s because it’s ...

A study from the University of Chicago found that when healthy young men slept only about five hours a night, their daytime ...

It may be helpful to get an option that is slightly smaller than your bed. This can help prevent the blanket from sliding ...

Not only are these the top-performing cribs, bassinets, and pacifiers, but they're also the safest choices in CR's tests.

A new study suggests that taking a magnesium supplement may lower the risk of colorectal cancer in some people. This could ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...