A new study finds preteens who own smartphones and use them regularly, are at greater risk of depression, obesity and ...

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch ...

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

Early treatment of obstructive sleep apnea may decrease the risk of Parkinson's disease, a new study published Monday finds.

A new study found that getting CPAP treatment within the first two years of a sleep apnea diagnosis reduced the risk of ...

Everyone from your boss to your barista raves about the supplement’s powers to induce deep, restorative slumber ...

A new study of 11 million people found their odds of developing Parkinson's nearly doubled if they had sleep apnea that went ...

Participants with untreated sleep disorder were nearly twice as likely to develop the neurodegenerative condition, according ...

For an affordable organic mattress you, hit up Essentia. Its Black Friday deal includes savings like 25% off sitewide and a ...

A dog owner’s baffling discovery of one canine sleeping atop another has sparked laughter among viewers on TikTok, with a ...

A frequent flier shares 14 travel essentials that help her fall asleep on planes, including the best travel pillow, sleep ...

Crafting spaces for alone time and physical space is often a healthy way for partners to regulate their emotions and feelings ...