Our bodies are built to adapt. Normally, without alcohol in the mix, the body regulates the sleep-wake cycle with an internal ...

Participants were classed as having chronic insomnia if their medical records contained at least two insomnia diagnoses a ...

Poor sleep affects everything from hormones to fertility and inflammation. If everything you've tried hasn't helped, perhaps ...

In Sleep #5, Jonathan Reason's nightmare problem divides a town. Will they find a cure before the creature tears their ...

Anderson and her sons’ new production company will make a series based on “Barb Wire,” the superhero film she starred in.

In Hindu philosophy, the phenomenon is known as “ sushupti ,” one of the four states of consciousness. It’s described as a deep, dreamless sleep where ego, personal identity, and the outside world ...

Hi everyone! Are you getting bored of seeing the same triggers over and over again? Well no need to complain anymore since I ...

"The findings are very exciting,” said Dr. Prachi Singh at Pennington Biomedical. “This supports the growing understanding ...

If you struggle with falling asleep or staying asleep, Meridan Zerner, R.D.N., at Cooper Clinic says that taking magnesium ...

If you already dread changing the clocks, a new study from sleep researchers with Stanford Medicine may have you researching a move to Hawaii or Arizona, the two states that do not observe ...

In an interview, the wife of the conservative activist Charlie Kirk said she had implored him to wear a bulletproof vest. But ...