The Healthy @Reader's Digest

My Italian Great-Grandma Lived to Be 101—Here’s the 3-Ingredient Egg Dish She Ate on Repeat

It's around $1 per serving and packed with nutrition, starring shelf-stable ingredients—going the mile for your health and ...
The Healthy @Reader's Digest

“How I Knew I Had Endometriosis”: One Woman’s Years-Long Journey to a Diagnosis

After years of debilitating pain and countless meetings with specialists, a patient shares how she finally got answers—and relief—through surgery.
The Healthy @Reader's Digest

Tan France on Body Acceptance as ‘Queer Eye’ Wraps: “We Don’t Need Permission to Be Kind”

Twenty-two years since the series' 2003 premiere, the stylist reflects on his role evolving society toward greater compassion ...
The Healthy @Reader's Digest

The FDA Just Released New Details on a Big-Name Cheese Recall

It's super seasonal-sounding, and affected more than 4,000 packages—here's how the expiration date became an issue.