The brain is wired to engage in tasks like washing dishes and sweeping the floor without thought. The default mode network is ...

I made a concerted effort to redirect my negative thinking, which eventually became part of my optimistic daily viewpoint.

We are all wired to resist change. But life is not predictable. Taking on new hobbies and routines can help you fear change ...

Modern pain epidemiology and neuroscience teach us that pain and suffering are not medical cause and personal effect, but ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

Most people in the helping professions know about the risks of secondary trauma and compassion fatigue, but are you ...

Why the pursuit of parochial interests creates internal conflict that hurts the business and the individual, and some ways to ...

Mistakes are a part of life. Depending on how our parents felt about mistakes will determine if we internalized a sense of ...

Threat circuitry overrides rational intention When giving feedback, you may anticipate the discomfort activation (for you or ...

You can't be fully yourself anywhere—not at work, not at home, not even in therapy. Here's how to navigate that without ...

Now the encounter with AI feels different because that old “thinking symmetry” is gone. You’re met with a partner that never ...

From emotionally perceptive chatbots to immersive virtual love stories, AI companions are increasingly stepping into roles ...