The muscle-building nutrient is everywhere. Here’s where to dig in—and watch out.

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? This story is part of a series on navigating the new world of Peak Protein, from ...

Ultimately, after a spirited town hall session, Jackson decides against sending a militia to Seattle to take revenge on ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

"Hi, my name is Cori Ritchey and I was nominated for the ALS Ice Bucket Challenge by Megan Ritchey. I nominate [insert three ...

Together with co-creator Paul Rivera, they started the The Shop talk show with this inspiration. Each episode features James ...

After old photos of himself helped him realize just how much he'd given up, he decided to get back on track the only way he ...

Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how ...

Hold the band with both hands in front of you at shoulder height. Squeeze the shoulder blades to pull your hands apart, ...

The 45-year-old star first played the 'Rogue One' character a decade ago. Now, he gets to give the best spy in the galaxy the ...

I will admit, when it comes to outdoor physical activity, I have been burned before—in more ways than one. Sure, CrossFit in ...