Zero-calorie, unsweetened electrolyte powders or mineral water with added electrolytes are also safe to have during intermittent fasting. They are suitable for longer fasts to avoid dehydration.

Pattu pavda should be declared Janhvi Kapoor’s unofficial desi uniform. This tissue onion pink is our favourite. A linen lehenga with the forest coming alive on it? Yes, please. A silk anarkali ...

Some trends are born on the runway, while others are spotted on celebs’ grocery store runs or during a pit stop at a gas ...

We spoke to experts to uncover post-monsoon shedding and why it happens and here’s everything you need to know!

And just like that, the weekend is about to come to a close, too. But the day is still young, and there’s so much you’d like ...

High cortisol levels can also result in weaker muscles, muscle loss and feeling fatigued despite weight gain. The reason for the same is that when cortisol breaks down muscle proteins into amino acids ...