The bottom line is even if a person doesn’t have cancer, eating more fiber is beneficial. Additional fiber means a healthier microbiome and a host of other benefits, from lowering cholesterol to ...

In the eyes of Khmer people, the most significant bas-relief located in the Churning of the Sea of Milk Gallery portrays devas and asuras in a dramatic tug of war, representing the eternal struggle of ...

Tracy Beckerman is the author of the Amazon Bestseller, “Barking at the Moon: A Story of Life, Love, and Kibble,” available on Amazon and Barnes and Noble online! You can visit her at ...

Traffic Comm: Solutions sought for North Ave. Over the past several weeks, based on resident feedback about cut-through ...

You don’t go to Cambodia to bike, but biking adds a whole extra dimension – and perspective – to the travel experience, as I find on Discovery Bicycle Tours’ four-day Cambodia pre-tour add-on to the ...

Friday September 12 Garden City v. Port Washington The girls’ varsity soccer team continued its winning ways last Friday with ...

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Traffic Comm: Solutions sought for North Ave. Over the past several weeks, based on resident feedback about cut-through traffic and speeding, we have been piloting a closure ...

A few thoughts about the tragic killing of Charlie Kirk last week at a college event in Utah. Mr. Kirk was just 31 years old and leaves a wife and two young children. The alleged killer (I won’t be ...

Garden City High School has announced that three members of its Class of 2026 – Olivia Allsbrook, Sophia Lippens and Sarah Phinney – have been named semifinalists in the 2026 National Merit ...

The Boys Varsity Soccer team had a very busy, and very successful week with three games in five days! They started with a league match against Sewanhaka High School last Thursday, followed by a ...