UPS night shifts and Walmart day shifts helped Jacory Patterson and Dylan Beard punch their tickets to the world ...

Sarah Baker completed the 3,500-kilometre trail from south to north in just 74 days, despite a bout of norovirus along the ...

From a half-kneeling position (one knee down), press a dumbbell or kettlebell overhead with control. Keep your ribs tucked and hips square. Aim for 8–10 reps per arm. (Use a weight that feels ...

The beef between the two American sprinters is sizzling, and they’ve got one last showdown before worlds on Aug. 16 ...

After Richardson spent a night in jail last week, her boyfriend Christian Coleman called for grace–and went on to run his ...

"I hope they do a better job of actually getting people that intentionally cheat–and trying to not get caught up in trying to ...

While Canada’s best track and field athletes were chasing their Olympic dream in Paris last summer, one of the nation’s best ...