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IFBB Pro Kyle Kirvay continued his transition to powerlifting with a massive 425-kilogram (936.9-pound) Raw Squat Personal ...
Reigning Bikini champion Lauralie Chapados detailed her latest 1,801-calorie full day of eating four weeks from the 2025 Mr. Olympia event.
Classic Physique IFBB Pro Sam Sulek joined Chris Williamson to break down his top 10 exercises for optimal muscle growth.
Two-time Men's Physique champion Ryan Terry joined Chris Bumstead for a chest and posing session three weeks from the 2025 Mr ...
Discover the flat triceps fix with overhead extensions, dips, and form tweaks to build bigger, thicker arms in weeks.
Bodybuilder Nick Walker pushed through a brutal push day training session using rest-pause sets ahead of the 2025 Mr. Olympia show.
Men's Open Pro Urs Kalecinski discussed his mentality and strategy heading into the Mr. Olympia, set for October 9-12 in Las ...
Bodybuilding coach Chris Aceto discussed Urs Kalecinski's chances of success as he prepares for his debut at the 2025 Mr.
Bodybuilding veteran Shawn Ray urged Urs Kalecinski not to compete at the 2025 Mr. Olympia and doesn't see Nick Walker placing above fourth.
Confused about hypertrophy training? Take the guesswork out of building muscle with these science-proven strategies, methods, ...
Former four-time Men's Physique champion Jeremy Buendia will compete at the Sasquatch Pro three weeks from the 2025 Mr.
Exercise scientist and physiologist Dr. Mike Israetel critiqued the training and testosterone replacement therapy use of Alex ...