As autumn and winter approaches, one thing many people dread is the darker mornings and evenings. For some, the shorter, ...

With the hot and extremely dry summer that Kingstonians just experienced, Mother Nature is showing her fall colours a little ...

Experts says seasonal depression, known as Seasonal Affective Disorder (SAD), is real—shorter days and less sunlight can disrupt sleep, energy, and mood.

If you dread snow-covered streets and cloudy days the majority of the week, consider moving to a city that has nothing short ...

As daylight hours decrease and routines shift, employees face higher risks of fatigue, mood changes, and reduced alertness.

Three wellness experts share their advice on how to prepare your mental health for autumn as seasonal affective disorder ...

Seasonal appreciation in Whistler is less about admiring pretty leaves or powder days and more about understanding the ...

Dezeen School Shows: a redesign of traditional Turkish dining tables that encourages communal eating is among the projects ...

The autumnal equinox, or the first day of fall, is just around the corner. Here are some fun facts about it that you might not know about.

By the end of September, Detroit will be darker almost two hours earlier than it was at the peak of the summer, according to ...

What are my options? Whether you’re here for yourself or for a loved one, congratulations. Congratulations are in order ...

Light rain's soothing sound can improve sleep and reduce stress, according some experts. WASHINGTON — We often frown on rain.