As daylight hours shrink and temperatures drop, many people experience more than just the typical winter blues. Seasonal ...
Experts says seasonal depression, known as Seasonal Affective Disorder (SAD), is real—shorter days and less sunlight can ...
Valeo Behavioral Health Care told 13 NEWS some ways to combat Seasonal Affective Disorder, or seasonal depression. “When I ...
Wallace Currie’s inspiring journey is a powerful reminder that looking after your wellbeing is important for your physical health but can also help you to transform your mindset.
Who doesn’t dream of a better life in the Spanish sunshine? While British evenings are getting darker earlier and electricity ...
Darla Tyler-McSherry of Ask In Earnest recognizes that autumn anxiety is a real thing and offers tips on making the most of ...
As the calendar continues to move further into fall, awareness of seasonal mental health issues and the factors that ...
Autumn anxiety is not a recognized condition, such as Seasonal Affective Disorder (SAD), and there often isn’t an obvious external trigger, though it tends to recur annually. Yet, many people ...
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