Doing exercises to fix your posture used to be deeply uncool. Now, it's seen as a free ticket to staying young.

Xponential Fitness faced a difficult second quarter, with the market reacting negatively to both its flat revenue performance and updated financial outlook. Management attributed the muted results to ...

Emmerdale star Daisy Campbell, who played Amelia Spencer, has announced she's opened her first business, just months after ...

A music studio CEO shares the ingredients that make up a summer hit song, and which songs are contenders for 2025.

Former 'Big Brother Titans' star Khosi Twala hosted a Pilates-themed party for her 28th birthday celebrations. The festivities were themed 'Pink Pilate Princess.' ...

Daisy debuted on the show at the tender age of 7, arriving as part of the Spencer clan alongside mother, Ali (Kelli Hollis), ...

Now, however, for those who want to try the exercise, the Yoga-Go app offers beginner-friendly yoga and stretching classes ...

Emmerdale's Amelia Spencer star Daisy Campbell has revealed her new business months after her ITV soap exit. Daisy, 22, ...

The 22 year old actress bid farewell to the beloved soap in December after an impressive 13-year stint. Daisy first graced ...

These are the best pilates studios in KL & PJ for your next reformer session—expert instruction, great spaces, and workouts ...

Brett Starkowitz, head of education and master trainer at London's Ten Health & Fitness, knows this only too well after ...

The second song from Janhvi Kapoor and Sidharth Malhotra’s much-awaited film Param Sundari-titled Bheegi Saree-was released on August 8, and it’s already making waves online. While the sensuous ...