Yoga and Ayurveda, ancient Indian holistic practices, are gaining significant traction in the West as individuals seek ...

FOLLOWING complaints from several motorists who experienced challenges accessing their new Digital Certificates of Fitness ...

Littlestown High Class of 1959 will hold its 66th Class Reunion on Thursday, Aug. 7, at Hoss’s Restaurant, 1180 Carlisle St., Hanover. Gather at 11 a.m. All classmates, as well as former classmates, ...

Shopping for running shoes shouldn’t be a painful experience. Use this guide to find the right fit and avoid lacing up a pair ...

Further in the podcast, Cutthroat Kitchen: Knives Out host Brian Malarkey talked about running. He said that before joining ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

We spoke to physical therapist and orthopedists to find the expert-recommended best knee braces for support and stability.

Men's Open bodybuilding star Hunter Labrada underwent successful shoulder surgery and stressed he'll be back better than ever.

Researchers aim to detect heart disease early using sleep, activity and blood pressure data from fitness devices ...

Functional Patterns is a movement-based training methodology focused on optimizing standing, walking, running, and throwing.

President Trump ordered the reinstatement of the Presidential Fitness Test program, which tests children's athletic abilities.

Miami Dolphins QB Tua Tagovailoa has no idea how he ended up on Donald Trump's fitness council and does a Trump impression.