Snoring can be prevented by a few ways such as losing weight, changing pillows, staying hydrated, changing sleeping positions, and more.

People who meditate have unexpected or difficult experiences more commonly than previously thought, a new study has found, ...

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

Meditation has long been associated with spiritual practices and self-realization, but its relevance in everyday life has become increasingly recognized. Science is backing up what ancient traditions ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

Nicole Daedone’s supporters call her a “visionary.” Now facing a trial for allegedly abusing employees, she is out to preserve her legacy. Will orgasmic meditation have a future?

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

Washington, D.C. (7News) — The benefits of Meditation are endless! On Tuesday, Eileen took a class in meditation from Rachana ...

Carrie Underwood probably had a vision of how her version of “America the Beautiful” would be received after accepting Donald ...

Bollywood actress Ananya Panday shares a glimpse of her Trataka meditation practice on Instagram. Discover her spiritual ...