Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

Opera Air joins Opera’s lineup of web browsers today in early access and includes many of the features of the other Opera web browsers. This includes Aria AI for a chatbot, image generation, summaries ...

"Your brain will subconsciously hold you back from the success that you desire if your goals are not wired in to feel safe," ...

It’s such a deceptively simple question. We hear it dozens of times a day and often answer on autopilot: Fine. Good. Can’t ...

Virtual reality meditation effectively reduces depression and anxiety symptoms while improving emotional regulation in ...

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

For more about mindfulness, sati, and samprajanna, see Jay Garfield, "Mindfulness and Ethics: Attention, Virtue, and Perfection", in A Mirror Is for Reflection: Understanding Buddhist Ethics, pages ...

In the spirit of total transparency, my time at NYU has been a little rough. But through the moments of loneliness and ...

Dear Dr Tara, I have regular sex — but I don't feel sexy. I have read experts like Esther Perel talking about the benefits of ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Meghan Markle has a new girl squad! The Duchess of Sussex, 43, joined her gal pals last week to celebrate her longtime friend ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...