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Magnesium has suddenly become the new must-have accessory for anyone chasing balance, recovery, or just an excuse to add ...
Magnesium oxide is one of the most common types found in generic supplements and multivitamins, largely because it’s ...
Magnesium is a very important mineral for the body. It is important for more than 300 enzymatic operations, including making ...
MAGNESIUM is a magic mineral if you struggle to sleep. It’s also vital for healthy muscles, nerves, bones and blood sugar ...
Starting the day with a bowl of papaya is always a good idea. Wondering why? Well, papaya is a nutrient-rich tropical fruit ...
From vitamin-infused to oxygenated, functional water is flooding supermarket shelves with promises of better focus, faster ...
Trip's advert, which suggested its ingredients were stress and anxiety busters, breached the Advertising Standards Agency's ...
"The competition not only embodies the friendship between the two countries' inventors, but also paves the way in fostering ...
With festivals like Raksha Bandhan, Navratri, and Ramadan around the corner, many people will be observing fasts. While fasting has spiritual and health benefits, it can also lead to electrolyte ...
A routine hospital visit for treatment of a cough ended in heartbreak for the Francois family when six-year-old Jasher ...
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What to eat for better brain health?
Salmon, eggs, and olive oil are rich in nutrients like omega-3 fatty acids, choline, vitamins E and K, folate, and flavonoids, which support memory, focus, and overall brain protection.
Eating less and moving more won’t fix your underlying hormonal imbalances causing weight gain. Focus on the roots first. Most people in the modern world are overfed and undernourished. You restrict ...