New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

West Ham United midfielder Tomas Soucek has said he considered retiring during “two years of horror” spent with insomnia and ...

Join us in this fascinating journey of crafting a cow bullock cart entirely from bamboo. This creative DIY woodworking ...

Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running U.S. study of older adults has now linked chronic insomnia to changes inside the brain ...

A woman who was once so sleep deprived that she ended up in A&E after getting just two hours of sleep in eight days has ...

“I’ve never had that luxury (sleeping eight hours), unfortunately,” said Kerr. “Not even once.” Insomnia doesn’t look the ...

Rudrapur's government medical college sleep clinic remains non-operational nearly a year after completion due to a lack of ...

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...

A woman has shared the one 'infuriating' hack that helped her fall asleep in minutes after suffering from insomnia for years ...

People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study ...

Halloween may be over, but the things that go bump in the night — like stress, screen time, or late-night snacks — can still ...

One-third of adults worldwide struggle with insomnia, and even more so with the changing season when lower vitamin D and ...