To shed 3 kilos in a month, both brisk walking and jogging offer benefits, but consistency is key. If the question is which ...

Regular gym routines significantly improve cognitive functions like memory and concentration, promoting overall mental ...

PCOD and PCOS, common hormonal disorders in women, differ in severity and long-term impacts. PCOD, often lifestyle-related, ...

In an advisory, Canada’s Peel Regional Police have asked members of the public to “exercise caution” when meeting those they ...

Viewers waiting for the return of R&AW agent Himmat Singh in Special Ops Season 2 will now have to exercise a little more ...

MORE MAN UTD COVERAGE ON F365… 👉 Man Utd lodge £78m ‘offer’ for France international as Romano confirms striker ‘open and ...

Incorporate these 10 daily habits to enhance your mental health, improve mood, and foster well-being through simple practices ...

The National Business and Technical Examinations Board (NABTEB) has disclosed that only 9,389 out of the 24,074 candidates who sat ...

Fears new ID rules could deny millions right to vote in key Indian election - Voters must prove their citizenship by providing various documents – but in rural Bihar, one of the poorest states in ...