News

The island of Taiwan is holding its annual Han Kuang Exercise, which began Wednesday and will run until July 18. Compared to ...
Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...
Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...
You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...
The U.S. State Department is warning travelers to "exercise increased caution" while visiting India due to rising crime and potential terrorist attacks.
Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...
Taiwan has conducted its first urban resilience exercise. Residents of three cities practised how to evacuate and seek ...
While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...
A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...
For the third year in a row, the U.S. and partner nations, including Ukraine, have their eyes on the Black Sea’s future and ...
Exercise seems to help prevent cancer and reduce the growth of tumours, and that protective effect may be due to the way ...