Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

The Rancho fire in Laguna Beach was extinguished by Wednesday, July 9. But city fire chief cautions resident to stay vigilant ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

The island of Taiwan is holding its annual Han Kuang Exercise, which began Wednesday and will run until July 18. Compared to ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...

The U.S. State Department is warning travelers to "exercise increased caution" while visiting India due to rising crime and potential terrorist attacks.

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...