The 10-3-2-1-0 sleep rule is actually a presleep routine that helps your mind and body wind down and prepare for sleep, ensuring high-quality rest. We've learned that focusing on your habits around ...

Are biohacks worth the hype? One writer tried some of the best and easiest ones, and shares what works for health, energy, ...

A potent line of thunderstorms crossed Iowa Monday night into Tuesday morning. This line was at its strongest in far northwest Iowa, where wind gusts approached 100 mph and caused widespread tree ...

Wall Street chugged mostly higher in premarket trading as Chinese and U.S. officials begin a second day of trade talks.

A late-arriving trade season? No problem -- we asked our MLB experts for the one fun, outside-the-box deal they'd make to get ...

In an exclusive excerpt from her new book 'Sloppy,' author Rax King reflects on her time as an erotic dancer and whether ...

Bill Voiselle pitches the first-place Braves to a 2 - 1 win over the Pirates. 1968: The Pirates edge the Braves 3-2 as a base ...

It was a close fought game but Sweden managed to jump out ahead and took the win over USA White on day 2 of games.

Sports Business Journal held Day 1 of its annual Thought Leaders summit at Waldorf-Astoria Monarch Beach Resort in Dana Beach ...

President Trump opened a new golf course bearing his name in Scotland on Tuesday, capping a five-day foreign trip designed ...

The U.S. Department of Education used to employ people whose job was to stop waste, fraud, and abuse. Now, almost all of ...