At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

Raqs is an Arabic word for dance. It carries with it history and tradition and emotion. For Sabra Nelson, dance is about all ...

Let the adjacent park keep the kids or grandkids busy. If golf bores you and you would rather stay dry (both fair choices), ...

Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush ...

Annual Halloween Parade and PBA Safe Trick or Treat: 4 to 6 p.m. Tuesday, with the PBA Safe Trick or Treat followed by the ...

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.

Bengaluru: While last weekend was meant to mark the finale of Happy Streets in Malleswaram, popular demand from residents has ...

As the Costa del Sol braces for brusque changes in temperatures, the La Cala de Mijas Lions’ Club Diabetic Support Group is ...

White sand beaches. Endless water sports. Year-round sun. What more could you want from these Aruba all-inclusive resorts?

Tally Elementary celebrated the school's fourth annual Family Fitness Night, where students and their loved ones indulged in ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

The month-long event, also known as the 30x30 challenge, aims to get people to exercise for at least 30 minutes for 30 ...