Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.

Orders due by Sunday, Oct. 12, and can be picked up between 10 a.m. and noon Saturday, Oct. 25, Outwood Lutheran Pavilion, Pine Grove. Call Joyce Daubert at 570-345-4108 or ...

Starting your day with targeted exercises can help lower blood pressure naturally. From brisk walking, running, and dancing to cycling and aerobics - these morning routines improve circulation, reduce ...

This is a shared arts column put together by the Howick Historical Village, Te Tuhi, and Uxbridge Arts and Culture. By Paul ...

Center Line Public Library • Baby and toddler play group 11 a.m. Tuesdays. Children up to 36 months and their caregivers participate in stories, songs and play. • Storytime at 11 a.m. Wednesdays or 5 ...

Clark is Fee's oncologist and will be part of the upcoming Dance to Beat Breast Cancer, a fundraiser to support research at ...

Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Thomas Skinner was spotted out for the first time on Thursday following his online rant about his Strictly stint.

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

A line dancing group is launching a new course for beginners in Oxford. Ox Country Line Dancers is encouraging people to "kick up your heels" and learn the basics with its new five-week course. The ...

ROCHESTER — It’s 9 a.m. Monday at 125 Live and the place is hopping. In one class, people are gracefully gliding to Tai Chi rhythms. In another, arms are swinging, legs are kicking to an aerobics ...

Thomas Skinner has admitted that he 'wasn't good enough' for Strictly Come Dancing - after being the first to be booted off ...