Explore the elegant and challenging Bird of Paradise yoga pose with our captivating video on various pose variations. Perfect for yogis looking to improve flexibility and balance, this video guides ...

Unlock the secrets of mastering the Bird of Paradise yoga pose with our step-by-step guide, perfect for beginners! In this short video, we’ll walk you through the essentials and techniques needed to ...

Bird Week starts Saturday and runs through Sept. 27. There are nearly 40 different events listed on the Houston Audubon ...

By collecting “spark bird stories,” Jenn Lodi-Smith aims to understand why people get hooked on birds—and how to encourage ...

"I learned everything about parrots," she said. And, in that study, she found that when raising a bird like a parrot, allowing them to fly free helps to develop motor skills, muscles and contributes ...

As summer slips into fall, the transition invites grounding and reflection. For Serena Arora, Ayurvedic health practitioner, yoga therapist, and bestselling author, this seasonal rhythm mirrors the ...

Antigua and Barbuda is all set to join more than 150 countries in celebrating World Wellness Weekend (WWW) from September ...

Yoga With Swami Ramdev: 10 effective yogic remedies that will make your bones strong There is a need to be alert when along with bad lifestyle, bad eating habits also start making bones weak and sick.

Stock photo of a cat who is probably very much alive (or not, we're not sure, it's a stock photo, we don't know this cat personally.) © Ausra Barysiene via ...

Seattle Storm legend Sue Bird became the first player in WNBA history to be honored with a statue. On Sunday, the team unveiled outside Climate Pledge Arena a statue of Bird shooting a layup in her ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If that sounds like ...

He claims to care that wind turbines kill a (statistically insignificant) number of birds. But his administration’s policies are downright murderous toward our avian friends. If you didn’t know better ...