Yoga with Kassandra on MSN

10-Min Sacral Chakra Yoga for Hip Opening

This 10-minute morning yoga session focuses on activating the sacral chakra through hip-opening stretches. Guided by ...
CNET on MSN

5 Bedtime Yoga Poses That Are Guaranteed to Make You Fall Asleep in No Time

Feel free to turn your neck to one side and breathe. Stay for three to five minutes, turning your head halfway through if your neck is turned. Place hands on the belly or open the arms out to the side ...
Vogue Business

NikeSkims is here. Will it reshape workout gear?

The new brand marries Nike’s athletic performance and Skims’s shapewear sensibilities, with a collection of smoothing ...

The best yoga stretches for bottoms who want to up their game

Start in a Table Top with your wrists over your shoulders and your hips over your knees. On an inhale, drop your belly, lift ...

I Test Activewear For A Living—This Is My All-Time Favorite Sweat-Wicking Workout Brand

Shop the 10 best brands for workout clothes for women of 2025 on or off a budget, per stylists, personal trainers, fitness ...

Your Fall Work Wardrobe Is Waiting in Lululemon’s We Made Too Much Section — Here’s What to Buy Starting at Just $29

Lululemon recently added dozens of polished work staples in its We Made Too Much section starting at $29. Shop midi skirts, ...