Lucknow-based Roma Hemvani achieved an extraordinary feat of aquatic meditation, holding a mudra on water for over an hour on World Meditation Day. Her practice highlights the power of mindfulness in ...
When I was diagnosed with breast cancer in 2002 at 50 years old, it shook me to my core. I had a fulfilling career, was ...
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Although it’s more than a week into the new semester, there is still time to add classes. Whether you’re looking to simply ...
“Naturally, some people might call you out simply because they notice you don’t have a drink in your hand,” Lucero says. An ...
Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...
Train with elite athletes and Olympians on these six fitness vacations, rowing, running, cycling, and playing tennis alongside world-class sporting champions.
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As the PWHL enters its Olympic break, special advisor Cassie Campbell-Pascall talks about expansion, mentoring players and ...
From affordable family sun breaks to luxury safaris and epic adventures, these trips offer something for every traveller ...
MIAMI, Jan. 27, 2026 /PRNewswire/ -- The Global Wellness Summit (GWS) today released its annual Future of Wellness report, the longest-running, most detailed (150-page) forecast of the big ideas that ...