Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...

Georgia women's golf finished 11th with a total score of 847 over three rounds in the Schooner Classic held at Belmar Golf ...

A stand-out tournament of the 2025 spring season took place at Panther Battle at the Bay hosted by Adelphi University in Oceanside, New York. The team collectively shot a 305–the second lowest team ...

Local fans will make a raucous event at what is an infamously difficult golf course dubbed the People’s Country Club – big, ...

Beaver Dam's McKenna Nelson and DeForest's Abby Henriksen have developed a strong friendship and a rivalry that keeps them ...

The Anandes sits on a high point in Mykonos town, overlooking the windmills, the old port and Little Venice. A short walk ...

NORMAN – Oklahoma finished third at the 13th annual Schooner Fall Classic on Sunday, highlighted by true freshman Meg Tilma's ...

It’s a miracle that nobody from the golf team died on April 27 after a crash on M-115 that authorities called intentional by a man fleeing the police.

The WKU women's golf team finished the Mason Rudolph Intercollegiate in 10th place with an overall score of 889 (+37) after ...

Georgia sophomore Sydney Givens birdied two of her final four holes to win the individual title of the Schooner Fall Classic at Belmar ...

"Kylie never gave up," first-year Mater Dei coach Mandi Ashby said. "She was full throttle from the moment she got the go-ahead. She has huge potential. She is very level-headed on the golf course and ...