Here's what to keep an eye on in the league phase, which kicks off across CBS Sports and Paramount+ on October 7 ...

'Cricket is focused on power and high intensity in bursts, and repeating that for a long time. Pre-season is a massive training block, where we're really trying to make improvements. During the season ...

LaVar Ball was seen walking with his prosthetic leg after his foot amputation, sharing an inspiring recovery update with fans ...

The workout takes an I Go You Go format, like the stations in your Hyrox race. ‘One of you starts working through the reps, before your partner jumps on and takes over once your ...

The Mande Milkshakers are doing it again, for the seventh time, throwing their signature Polka Dots & Pearl Balls and Charity ...

A defensive mental lapse and little attacking threat saw Liverpool drop to a loss against 10 player Leicester City.

Ball State women's basketball returns to Women's March Madness this year. Ball State (27-7) swept the Mid-American Conference regular season and tournament titles to clinch their first NCAA Tournament ...

The Ball State Cardinals women's basketball team is headed to the NCAA tournament for the first time since 2009 after winning the MAC Championship. The 12th-seeded Cardinals will face 5th-seeded Ole ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Sophie de Goede was at the heart of Canada’s sweep through the pool stage of the Women’s Rugby World Cup in England. She also ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.