Alongside getting the right nutrients to train and compete, some of the city’s stars love a McDonald’s or a Five Guys ...

When the president of the International Olympic Committee (IOC), during the 15th National Games, expressed her anticipation ...

In today’s world, learning martial arts isn’t just about combat — it’s about confidence, focus, and fitness. Pune, a city ...

Interestingly, Hong Kong Airlines has recognized the need for specialized training for their crew members. Since 2011, the airline has implemented a unique program where flight attendants are taught ...

Explore the Yinyang philosophy's iconic symbols and their profound representation of balance in art and nature.

The HKSOS x Sowers Action Challenging 12 Hours Charity Trail Marathon 2025 successfully took place today (2 November) ...

At the same time, the event promotes public awareness of mountain and outdoor safety. Since the HKSOS mobile application launch in January 2024, it has successfully assisted 247 individuals in ...

With stars like Sarah Lee Wai-sze retired, the head coach is nurturing a fearless new generation for the city's next podium ...

As the first-ever National Games co-hosted by Guangdong province and the Hong Kong and Macao special administrative regions ...

Disciplines like Tai Chi, Aikido, and Wing Chun focus on deliberate ... the body’s ability to adapt smoothly to physical ...

New CMPB features an indoor Fitness Conditioning Centre, allowing NSmen to train regardless of weather, maximising training time. CMPB is a one-stop hub for NS matters, offering medical screenings, ...

In a thrilling display of athletic prowess, Lee Si-wing of Hong Kong successfully defended her gold medal in the Women's Individual Road Cycling event at the 15th National Games. This victory not only ...