Why does your teenager sleep so much? A sleep expert explains the science behind teen sleep and how to help them get the rest ...

Is melatonin safe for kids? Before you add to cart, pediatrician Dr. Jessica Klein wants you to pump the brakes and get the ...

To support your children's metabolic and hormonal health, ensure they avoid these three common, yet dangerous habits.

Renowned pediatrician Dr Nihar Desai has warned against giving tea to young children, saying it can interfere with their ...

Many kids are exhausted. They're not just a little cranky after school or just slow-moving because they stayed up late watching YouTube. This is deeper and, somehow, we've made peace with it. We blame ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

One night of Halloween treats won’t harm your kids’ health long term. But the sugar and excitement can disrupt their sleep – and yours.

You may have seen recent news stories reporting that a national data investigation found that routine childhood vaccination is slipping across much of the United States, leaving classrooms and ...

When we think about sleep disorders in children, we often assume it’s just a matter of a restless night or trouble settling down at bedtime. But in reality, sleep disorders such as insomnia, sleep ...

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start preparing them now.