Bollywood actress Shilpa Shetty invites her followers to participate in her fitness challenge by demonstrating a dumbbell ...

This week Jenn welcomes Emmy Awardwinning broadcaster comedian and Marine veteran Kerry McNally Like many comedians Kerry ...

Twinkle Khanna, known for her wit and writing, has shared a candid account of experiencing menopause—discussing hot flushes, ...

Jeremy Clarkson has shared his struggles with his farm, Diddly Squat, and says he's 'old and broken'. The realisation has ...

Jeremy Clarkson has admitted he's "old and broken" whilst sharing fresh insights into his ongoing struggles with Diddly Squat farm. The former Top Gear presenter frequently posts updates from his ...

Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

Jeremy Clarkson has said that he is 'broken' - even as he revealed that farming is 'ideal for those who don't like to work up ...

Twinkle Khanna described facing “hot flushes, night sweats, eroding bone mass, thinning skin and a new chin hair.” ...

Jeremy Clarkson confessed to feeling "old and broken" after being forced to give up a favourite piece of farm machinery at ...

Burkina Faso’s Ouagadougou City Council banned the event headlined by South African coach the “King of Squats,” citing lack of authorisation.

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.