Researchers led by Dr. Claire Foldi at Monash University have discovered that psilocybin, the psychoactive compound found in ...

Weight loss diet not working? Doctors link chronic stress to obesity and slow metabolism. Here’s how integrative care can ...

In devising “a bespoke Taekwon-Do training regime that would improve my cardiovascular fitness, strength, resilience and ...

Eating more protein is in vogue, thanks to popular diets, the power of social media influencers and the advent of GLP-1 ...

For decades, body mass index (BMI) has been the dominant tool for defining obesity, despite longstanding concerns that it poorly reflects individual health risk. Growing evidence suggests that the ...

Fitness experts agree: adding this movement to your routine can significantly reduce injury risk while improving strength for ...

You don’t need bulky gym machines to regain strength after 60. According to certified fitness experts, these four simple ...

The use of GLP-1 weight loss medications is skyrocketing in the United States, more than doubling since 2024. But doctors ...

As millions set their New Year’s resolutions, AEKE is transforming how people approach fitness at home with the launch of the ...

Coventry, UK - February 02, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of Olympic bumper ...

"The best plan is to start healthy habits while still on the medicine," Dr. Ash said. "Doctors say the shot should still be ...

Stand with your feet together, with the band above your knees. Step one leg out wide to the side, then the other, working against the resistance of the band. Step your legs back into the center one at ...