Wearing a weighted vest while walking offers calorie-burning benefits, but it can do more than that. Regularly exercising ...

The Villarreal game showed how badly we miss Maddison - a playmaker who sees the bigger picture with his link-up play, ...

Taylor Swift knows how to keep it simple yet stylish, and a photo of her recent date outfit, consisting of a vest and a ...

Taylor Swift knows how to keep it simple yet stylish, and a photo of her recent date outfit, consisting of a vest and a ...

Stars kept the Emmys celebrations going at Sunday night's after-parties. Many of them swapped their red carpet looks for more ...

Before starting to use a vest, it's always helpful to get guidance from someone who has experience with them, "just to make sure that your movements are good, your form is good, that you have enough ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. "People start to realize how good it feels to work just a ...