HDMI computer monitors are among the most reliable choices for users who want high-quality visuals with seamless connectivity.
HDMI 2.1 connections are key for high-quality audio and video. 3.5mm offers basic audio; optical handles DTS/Dolby; eARC provides the highest quality sound. USB ports support charging, file access, ...
Apple builds its MacBook Pro laptops to support a wide variety of connections to external monitors -- but that also means there are a lot of confusiong options.