Carbon plated running shoes, also called super shoes, are known for their speedy, lightweight, propulsive feel, making them ...

Fartleks are a well-known and popular running workout—or at least they’re something runners talk about all the time. The ...

Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...

If running in any form – whether it’s your first steps or attempting a marathon – is on your list of fitness goals this year, ...

Organised group runs have sprung up across the city. Here are the best ones to join on almost every day of the week ...

Whether you're professional athlete or just starting out, running apps can be great for training. Here are the top 7 running ...

The right running shoes can make or break your marathon performance. From comfort to speed, we break down the best marathon shoes for you to shop smart!

Despite hitting a speed bump early in camp with a minor oblique injury, the top prospect Shaw remains on the fast track to be the Cubs opening day starting third baseman. Ryan Baker reports from Cubs ...

Austin has a big running community, and if you feel inspired to lace up your shoes – KXAN invited Mark Pinales for some insight on how to get started.

The early days of spring training are defined by two time-honored morning drills: Bullpen sessions and pitchers’ fielding practice. The former draws most of the attention, because it’s an opportunity ...