If you ask any grandparents about their grandchildren, first you will be greeted with a sunshine smile, and be ready to spend ...

Seahorses might be small, but their lives are surprisingly complex. These delicate marine animals have fascinated researchers ...

A group of synchronised swimmers in their 50s, 60s and 70s say an international athlete has helped to "transform" their ...

For Black women and girls with natural hair, swimming can sometimes feel like an enemy of progress. Chlorine, the chemical often used to disinfect pool water, can wreak havoc on natural textures, ...

Seray Sefayi, 25, won masters gold in a sport that combines her love of music, ballet, swimming and gymnastics ...

Astrology can offer insights into various aspects of our lives, including our preferred styles of exercise. Here's a look at ...

Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and ...

Frithjof Seidel has ended his unique national team career as a man in women-dominated synchronized swimming. "I have reached a certain age and want to focus on other aspects in my life, as much as I ...