It's time for most of America to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, ...

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time this weekend. But make sure to get ...

The Hundred cricket competition will switch to an IPL-style player auction for the 2026 season with salary pots facing big hikes in changes announced Friday.

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

The Bulldogs switched quarterbacks, then were shut out. But the change wasn’t just based on numbers in a struggling offense.

Texas A&M Corpus Christi students report mood changes and decreased energy as daylight saving time brings shorter days and less sunlight exposure.

This weekend, many people across the country will engage in a twice-a-year ritual: changing their clocks by one hour. At this time of year, "falling back" marks the end of daylight saving time (DST), ...

Kendra Wilkinson has responded to critics who were less than impressed with her outfit choice in a recent photo.

A key county advisory panel likes the proposal to ban gas-powered leaf blowers countywide, but doesn't want to get too far into the weeds on specifics right now. Members of the Arlington Park and ...