A new analysis from Stanford Medicine scientists shows that shifting clocks twice a year disrupts circadian rhythms and is linked to higher risks of stroke and obesity.

Truvaga Plus ($499): In two-minute sessions, this device—which is synced with your smartphone—also stimulates the vagus nerves. You just activate it, hold it to your neck, and monitor your progress on ...

Rushing through life drains your mind, body, and relationships. Discover how slowing down helps you think clearer, connect ...

Stanford study predicts fewer obesity and stroke cases if the U.S. adopts permanent Standard Time, reshaping the daylight saving time debate.

Tiny tweaks in DNA folding can have big effects. A study from Umeå University shows that even the most subtle changes in ...

Algeco UK is a leading provider of permanent modular buildings, temporary accommodation and storage containers delivering construction expertise to diverse sectors including retail, commercial, ...

Liverpool are preparing to submit planning application for a £20m refurbishment of their Kirkby Academy, with director Alex Inglethorpe labelling the move as "a big statement". It represents the ...

The latest National Hurricane Center (NHC) forecast suggests Hurricane Kiko is heading for Hawaii and may reach the islands by Tuesday or Wednesday next week (Sept. 9 or 10). Kiko is whipping up winds ...

The Department of Science and Technology (DOST) said floods in Metro Manila and provinces can be managed through a science-based approach in crafting and implementing flood control programs. In a ...

Learning to play a musical instrument can protect your brain from aging, building up a defense against cognitive decline that lasts a lifetime. Researchers from Canada and China discovered older ...