Sports scientist Dr Milo Wolf reveals the key mistakes holding back your gains, and how to fix them.

It’s essential to establish good habits around sleep, nutrition, hydration and practice at the beginning of a sports season ...

Borregales went 1-for-3 on extra-point attempts but made both of his field-goal tries during the Patriots ' 33-27 win over the Dolphins on Sunday.

The St. Louis Cardinals suffered a tough loss on Wednesday night at the hands of the Seattle Mariners. They lost 4-2 in ...

Bears quarterback Caleb Williams ran for a touchdown at the end of a fantastic first drive, but he did not play well after ...

Jake Moody is in deep trouble. The San Francisco 49ers kicker almost cost his team the Week 1 game against the Seattle ...

Case in point was early in the fourth quarter after Denver's defense stopped the Colts on a fourth-down attempt at midfield.

The Red Sox had just two hits in the game against a mid-rotation starter for New York. It’s one thing to knock the A’s around ...

Colorado State head coach Jay Norvell said following the Rams’ 21-17 victory over Northern Colorado on Saturday that there ...

If ever there were a day that told you it’s just not happening for the Mets this season, it was Saturday at Citi Field.

A few crucial mistakes proved too costly in Lawrence football’s season opener to Olathe West, as the Lions (0-1) lost 35-31 ...

With Dallas’ fate riding on this fourth down, Dak Prescott turned to his star receiver Cee Dee Lamb on Thursday night and lofted a ball toward him down the left sideline.