Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, and improves mobility! Perfect for beginners, this mindful stretch routine ...

Back in August, Google held its Made by Google Pixel 10 keynote. The company unveiled its Pixel 10 series of devices ...

Kosciusko County Veteran Service Officer Darryl McDowell gave the county commissioners an update on those at their meeting ...

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

Ditch sit-ups. These 6 standing core moves firm your abs, boost balance, and help trim belly overhang after 45.

Protesters shout slogans during a press conference to oppose the military exercise called Freedom Edge in Seoul, South Korea, Monday, Sept. 15, 2025. A banner reads "Oppose Freedom Edge." (AP ...

A recent war simulation has raised alarms over Taiwan's eastern defences, with findings suggesting the region is increasingly vulnerable to strikes from China's People's Liberation Army (PLA). The ...

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the ...

Charlie Kirk’s political organization will return to college campuses beginning this week for a series of events expected to commemorate the conservative activist’s life and feature appearances by his ...

VIRGINIA BEACH, Va. – National Guard Soldiers and Airmen and members of the Virginia Defense Force partnered with military and civilian cyber operators Aug. 2-17 at the State Military Reservation in ...