A foldable design, whisper-quiet motor, and advanced cushioning tech make this treadmill ideal for runners training in tight ...

Researchers at the Indiana University School of Medicine, Eskenazi Health, Regenstrief Institute and other partners have ...

Mountaineering in 2025 has taken a shift away from surviving weeks on the mountainside and moved towards pushing the limits of endurance, logistics, and speed.

Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner.

An investigation into a Boise Fire dive boat that flipped over in the Boise River last spring is complete, and it largely ...

“Many runners begin to include anaerobic workouts too soon in their training when they would benefit more from focusing on ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Experts reveal the best running shoes for beginners, trainers and marathoners, plus tips to find your perfect fit and avoid injury.