Despite strong evidence that salt substitutes can safely lower sodium intake and reduce high blood pressure, very few ...

Consuming chips daily poses significant health risks, including weight gain due to high calorie content and elevated blood ...

"Hypertension (high blood pressure) is a major cause of premature death worldwide," according to the World Health ...

Instant noodles are a popular snack or meal for many people, but they can be high in salt - and consuming too much salt can ...

Looking for a heart-smart snack? Dietitians say pulses (like beans, lentils and chickpeas) may help with high blood pressure, ...

Discover the real health benefits of coconut water—hydration, heart health, antioxidants, and more—explained by a registered ...

Most Americans don’t consume enough potassium in their diets, which is a concern because this mineral is vital for several ...

Mineral water contains higher levels of calcium, magnesium, potassium, iron, and sodium than regular water, offering added ...

Urging for "clear targets" and better "efforts to reduce the amount of sodium added to instant noodles", the researchers note ...

Surveys suggest that 8 out of 10 Americans consume some sort of canned food regularly. While canned goods offer a seemingly ...

Instant noodles may be a cheap and convenient option for a snack or meal, but they often come with a hidden cost - its high ...