Let’s talk turkey—literally. If you’re over 65 or caring for someone who is, this list might save you a trip to the ER. Sure, lunch meat seems harmless, but some varieties pack more health risks than ...

Instant noodles are a popular snack or meal for many people, but they can be high in salt - and consuming too much salt can ...

Discover the real health benefits of coconut water—hydration, heart health, antioxidants, and more—explained by a registered ...

Most Americans don’t consume enough potassium in their diets, which is a concern because this mineral is vital for several ...

Surveys suggest that 8 out of 10 Americans consume some sort of canned food regularly. While canned goods offer a seemingly ...

Instant noodles may be a cheap and convenient option for a snack or meal, but they often come with a hidden cost - its high ...

Every dinner at 65-year-old Minh’s home is a nostalgic feast, with staples like pickled eggplant and braised fish.

Cardiologist on how individuals taking excess salt or sodium chloride in their diet are more prone to heart diseases in the near future.

Too little salt can swing the pendulum the other way, leading to low blood pressure. This often shows up as lightheadedness ...

A major new study shows that fewer than 6% of U.S. adults use salt substitutes, even though they can help reduce blood ...

Drawing on 2 decades of data from the National Health and Nutrition Examination Survey, researchers found that fewer than 8% ...